Football Coach Level 1

Written by german on March 17, 2026.

Take your first step into the world of professional football coaching. The Football Coach Level 1 course gives you the essential tools to train players, design effective sessions, and understand the game from a coach’s perspective.

Module 1: Anatomical Bases

Lessons

Lesson1: Composition and Structure of the Bones Lesson 2: Muscles Lesson 3: Articulations Lesson 4: Biomechanics of the Locomotive System Lesson 5: Respiratory System Lesson 6: Cardio-Vascular and AP Functional Circulatory Lesson 7: Hematology Lesson 8: Energy Metabolism Lesson 9: Nutrition and Hydration in Sports

Module 2: Psychopedagogical Foundations

Lessons

Lesson 1: Features psychological of children and youth Lesson 2: Objectives and contents in football by categories Lesson 3: The motivation of the young athletes Lesson 4: Psychological interventions of the sports technician Lesson 5: Learning of the motor act Lesson 6: Styles of Teaching – Learning Lesson 7: Teaching evaluation physical activity learning

Module 3: Team Management

Lessons

Lesson 1: The Coach as Team Manager Lesson 2: Roles of the Coach Lesson 3: Methodological Characteristics in the Initiation

Module 4: People with Disabilities

Lessons

Lesson 1: Definitions Lesson 2: Lesson 3: Accommodations for Players with Cerebral Palsy Lesson 4: Futsal Regulations for the Blind Lesson 5: Indoor Football Sports Training for the Blind Lesson 6: Guidelines for Working with Different Types of Players

Module 5: Sports training

Lessons

Lesson 1: Conceptual Bases of Sports Training Lesson 2: Training Principles and the Concept of Training Lesson 3: Warm-Up and Cool-Down Lesson 4: The Physical Abilities

Module 6: Sociological foundations

Lessons

Lesson 1: Identify Social and Cultural Values Transmitted Through Sport Lesson 2: Sports and Education Lesson 3: The Importance of Coach Communication

Module 7: Methodology

Lessons

Lesson 1: Profiles of Coaches Lesson 2: The Football Session

Module 8: Physical Preparation

Lessons

Lesson 1: Physical Demands of Football. The Importance of Physical Preparation Lesson 2: Conditional And Perceptive Capacities – Motor. Specific Application To Soccer Lesson 3: Conditional Capacities Lesson 4: Study Of Speed. Specific Application To Football

Module 9: Hygiene and First Aid

Lessons

Lesson 1: Legislation. Ethical And Legal Limits Of The Performance Of The Sports Technician In First Aid Lesson 2: Prevention Of Sports Accidents: Hygiene And Personal Care Lesson 3: Definition and General Principles of First Aid Lesson 4: Actions in Football in the Face of Frequent Emergencies

Module 10: Sports Safety

Lessons

Lesson 1: Introduction to Sports Safety Lesson 2: Specific context of football Lesson 3: Sports injury Lesson 4: Diagnosis, treatment, and recovery timelines of an injury Lesson 5: Safety measures and methods